SUPPLEMENTS

Premenstrual syndrome has a wide range of symptoms and signs, including mood fluctuations, tender breasts, food cravings, exhaustion, irritability and anxiety. It's estimated that about 8 of every 10 menstruating women have go through some kind of premenstrual ...

Lots of people know barley as a grain used as an ingredient in beer and some breads. But well before a barley plant makes it to the grain phase it's a grass that health-minded folks use in drinks or smoothies. Barley grass is so loaded with healthy nutrients ...

High blood pressure is a common condition in which the persistent force of the blood against your artery walls is elevated such that it can at some point result in health problems, including heart attack or stroke. The World Health Organization states that about ...

The root of the ashwagandha plant has actually been a staple of Ayurveda — the conventional system of medication in India — for hundreds of years. As modern scientific research study remains to validate a lengthy checklist of ashwagandha advantages ...

As you start to age, it's regular for some of your cognitive abilities to begin to vanish. Your memory isn't mosting likely to be as sharp as it utilized to be. You're mosting likely to have to deal with this at the very least a bit. But there could be some ...

Ayurveda, a natural system of medication, originated in India more than 3,000 years earlier. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or expertise). Thus, Ayurveda translates to knowledge of life. Based on the concept that ...