NATURES OWN HAIR, SKIN & NAILS FORMULA  NUTRIENT DATA

The nutritional supplement product Natures Own Hair, Skin & Nails Formula contains 0.1 g of protein and 0.0 g of fiber per 100 g serving. This 100 g serving includes 760.4 mcg vitamin A, 50.0 mg vitamin C, 3.5 mg of iron, 55.0 mg of calcium, and 20.9 mg of magnesium. Natures Own Hair, Skin & Nails Formula is in the Multivitamin and/or multimineral with herbal extracts category of supplements.

The Daily value (DV) figure is a number that indicates how much of a nutrient should be consumed by an adult, assuming the adult's diet consists of approximately 2,000 calories daily.
All nutrition data is for a 100 gm serving, as per the government's Food Standards department
Basics
Nutrient
Amount
DV %
Protein
0.1 gm
0.2 %
Dietary Fiber
0.0 gm
0.1 %
Cholesterol
0.0 gm
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   
55.0 mg
4.2 %
Iodine   
224.7 mg
149.8 %
Iron   
3.5 mg
19.4 %
Magnesium   
20.9 mg
5.0 %
Phosphorus   
43.8 mg
3.5 %
Potassium   
3.3 mg
0.1 %
Selenium    
0.0 mcg
0.0 %
Sodium   
0.1 mg
0.0 %
Zinc   
0.7 mg
6.6 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
760.4 mcg
84.5 %
Thiamin   (Vitamin B1)
4.5 mg
374.2 %
Riboflavin   (Vitamin B2)
5.0 mg
385.4 %
Niacin   (Vitamin B3)
7.5 mg
46.9 %
Vitamin B6
5.4 mg
317.6 %
Folic Acid   (Vitamin B9)
25.0 mcg
6.3 %
Vitamin B12
25.0 mcg
1041.7 %
Vitamin C
50.0 gm
55.6 %
Vitamin E
16.7 gm
111.3 %
Fatty Acids
Nutrient
Amount
DV %
Total Saturated Fatty Acids
0.0 gm
——  
Total Polyunsaturated Fatty Acids
0.0 gm
——  
Total Monounsaturated Fatty Acids
0.0 gm
——  
Alpha Linolenic Acid
0.0 gm
——  
Linoleic Acid
0.0 gm
——  
Total Trans Fatty Acids
0.0 mg
——  
Total Long-Chain Omega-3 Fatty Acids (DHA and EPA)
0.0 mg
——  
Extras
Nutrient
Amount
DV %
Caffeine
0.0 gm
——  

NATURES OWN HAIR, SKIN & NAILS FORMULA REPRESENTATIVE USER REVIEWS

equatorialfrail
11/22/2021
I believe it is effective. Excellent value for the cost and size relative to different nutrients. This is a first-rate quality brand. I feel there was a noticeable difference soon after I started taking this nutrient.
punctualcrimson
1/1/2022
This product benefited my fatigue. I've been taking this product for over a year and I am highly satisfied. The supplement really helped with my stress. The supplement greatly benefited my soreness.